YOG DIN

 

The significance of yoga is spreading each over the world. June 21 is now celebrated as international Yoga Day. Yoga is an invaluable gift to humanity from the ancient Indian culture, which has been espoused by ultimate of the countries of the world moment. Our learned pundits entered this knowledge through vision. In 2000 BC, Maharshi Patanjali gave it a classical form and divided it into eight way, which include Asana, Dhyana, Dharana, Pratyahara, Samadhi etc. He has described these eight way in his Granth Yogasutra. That is why this yoga path is called Ashtanga Yoga. 

 All over the world. The 21st anniversary is celebrated as Yoga Day 2022. This time The eighth international Yoga Day will be celebrated on June 21, 2022. This time Yoga Day will be celebrated on the theme" Yoga for Humanity".F. 6 each over the world 1457 Yoga is an ancient physical, internal and spiritual system. Our country India is the only bone 

 that gives the gift of yoga. Yoga is a Sanskrit word which means to connect or unite. Yoga symbolizes the union of body and soul. Yoga is a spiritual discipline. moment yoga is rehearsed in different forms all over the world and its popularity is also adding day by day. Yoga has been a part of our Indian culture for centuries. Yoga is associated with contemplation in Hinduism, Buddhism and Jainism.( O C C 60 P The Hon' ble Prime Minister of India Shri Narendra Bhai Modi first mooted Yoga at the United Nations GeneralAssembly., Not jointly pressing the matter in this matter 

Prime Minister Modi said about yoga in the UN General Assembly," Yoga is an invaluable gift to the world of India's ancient tradition. Yoga is a holistic approach to the orchestration of mind and body, allowed 

 and action, restraint and fulfillment harmony between man and nature, health and well- being. 

It is not just an exercise, it's a means of cultivating oneness with the world and nature through our dubitation

 . Yoga will change our life and produce awareness. It can help us fight climate change. So let's all work towards espousing an internationalYogaDay.Many politicians and celebrities from each over the world have cooperated in the festivity of Yoga Day. The day is celebrated by people from around 170 countries around the world, including the United States, China, Japan, and Canada. Is. Through which people are appealed to adopt yoga in their quotidian life for physical, internal and intellectual health. Yoga works to bring about a positive change in our lives and meliorate our standard of living. 

 Why Yoga Day? To connect people with nature to reach people with the awful and natural laws of yoga at the Vatican position. Strengthening Vedic cohesion to spread awareness among people that yoga can cure multitudinous affections. Sankalpapatra I will always keep my mind balanced. To be suitable to produce a calm and loving atmosphere around me through all my deeds 

 

 Yoga is one of the swish gifts of Indian culture from the United Nations. Sadar Bhrastha has incorporated yoga into the global heritage. According to which, it has been decided to celebrate 21st June every time as" Viv Yoga Day". Under it's ours." World Yoga Day" was celebrated in the primary academe on 21st June. In our primary academe, on 31st June, 20th, all the children from Std. Yoga is demonstrated by giving guidance about law and yoga and also the children are made to do yoga. The news of the festivity of this program was conveyed to the parents and townies of the children through the children and instructors of this academe. School Paripar and SMC in place of the star of the academe. Organized according to the figure of the program with members of. townies, parents, scholars and instructors were present at the academe on this major day in the morning of31/4/20. The academe handed introductory requirements for yoga. The program was outlined with prayers and verses as per part 1. This was followed by beats of light exercise analogous as neck rotation, wrist rotation and shoulder rotation as per Part II. Through which to take the program hundred 

 

 3 beats of mild exercise analogous as neck rotation, wrist rotation, and shoulder rotation were performed. Which gave provocation to the program. In the third part of the program, yogasana was done for 15 beats. In which Tadasana, Vrikshaasana, Ardha Chakrakshana, Trikonaksanaetc. were done in standing food. After that in the sitting asanas Bhadrasana, Ardh Ustrasana, Shasakakshana and Vakrasana were performed under the guidance of Sahebshree. After that, sleeping asanas were also done. As well as all the yogasana work. This part was followed by a five minute break. 

 Kapal Bharati yoga was also performed three times in the fourth part. also 5 beats pranayama was done in the fifth part. In which reversals were made. The atmosphere sounded to be disturbed by the hum of all the people. B Part 2 of the program was done with reflective asana, mudra. 

 In the final phase, the townies, parents, scholars and instructors came together and resolved that" orchestration should be maintained in the whole world, every human being should strive to be healthy, calm, happy and cherished". On this day in India, the land of yoga education, all the people parted with the joy of sharing in a special and elaborate program.