Benefits of Turmeric: According to Ayurveda, which turmeric is beneficial for your body?

 Benefits of Turmeric: According to Ayurveda, which turmeric is beneficial for your body?

Benefits of Turmeric: According to Ayurveda, turmeric is considered very beneficial. Whether you have a cold, cough, body ache or any injury, turmeric cures it. In fact, turmeric is the cure for every disease. But we have always been making a mistake. We always use market turmeric for our treatment and the same in food. Market turmeric gives yellow color to our food but it is not good for health. There are two types of turmeric consumed in our homes, one powdered and the other raw turmeric.

What is Raw Turmeric or Powdered Turmeric Beneficial for You (Which Type of Turmeric Is Good for Your Health):

Raw Turmeric:

Raw turmeric contains the bioactive element curcumin, it also has antibacterial, anti-inflammatory and antioxidants, and raw turmeric is used to treat stomach problems, boost immunity and heal any wounds.

Turmeric powder: 

Before making turmeric powder, it is processed a lot, for this it is peeled, boiled and dried, then it is heated and then ground, this turmeric is as old as it is harmful.