Why is the problem of weight gain seen in teenagers, know the reason

 Why is the problem of weight gain seen in teenagers, know the reason

Every child is very different from another child. In which the physical structure also does not remain the same. By the time adolescence comes, a lot of changes go through in children. If someone gains weight, then someone remains lean and thin. There are many parents who think that if their child is gaining weight, then it means that he is healthy. While it is not so at all. Being overweight in adolescence can be dangerous. The main reason for the weight gain of children at this age is less physical exercise, poor diet and wrong lifestyle. However, in some cases, hormonal changes can also occur. Teenage children complain of obesity only when their body starts accumulating fat.

What are the reasons for weight gain

To calculate the BMI of the child as per Moms Junction, use the formula Baby Weight / Height of the Child X Height of the Child.

Teenage children start gaining weight by eating unhealthy food or junk food.

When adolescent children do not exercise, then weight gain starts.

Due to increasing appetite with increasing age, eating more than necessary also causes obesity.

Adolescent children also start gaining weight due to anxiety or depression.

Obesity increases due to hypo-thyroidism.

When there is a lack of nutrients in the diet of children, then adolescents start gaining weight.

Obesity in adolescent children can also be genetic.

When is there a need to worry?

When the teenager is under stress about something.

If suddenly a teenage child starts gaining weight, then consult a doctor.

If you see a bit of fat in the area around the teen's neck to the face and abdomen, then be alert.

When the adolescent child feels tired, lethargic or reports muscle pain, then definitely pay attention to it.

If the child has a problem with diabetes, liver or blood pressure, then it is a matter of concern.