If you want to protect yourself from viral in monsoon, keep these 6 important things in mind

 If you want to protect yourself from viral in monsoon, keep these 6 important things in mind

New Delhi, Lifestyle Desk. It is only in your hands to stay away from viral in monsoon. In this season diseases knock in the same way as uninvited guests. Mosquitoes and dangerous bacteria are born due to water logging and dirt at places due to rain, along with that, COVID-19 is also present with us. Sick bacteria reach the body through water and air, and we are more prone to diseases such as fever and flu. As the rains increase, the humidity in the air will also increase and the risk of viruses will also increase.

The risk of flu and cold virus is high during the rainy season. With the increase in rain, the temperature will decrease and the risk of coronavirus will increase. The month of monsoon brings with it diseases, so some precautions need to be taken to avoid viral in this season. Let us know how to protect against viral in monsoon.

Be sure to prevent seasonal diseases:

Coronavirus is a disease spread by droplets, its droplets can remain in the air for a long time. During the rainy season, there is moisture in the atmosphere, so the virus floats in the air for a long time, due to which the risk of spreading infection is high. The risk of seasonal diseases like cold, cold and cough is high during this season. If you catch these seasonal flu, then your risk of catching corona may increase, so to avoid seasonal diseases, definitely get the flu vaccine.

Keep Home Moisture Free:

Due to corona, most people are working from home, so it is important to sterilize the house. Maintain proper ventilation in the house. Do not allow fungus or moss to settle in the house. Do not allow rain water to stagnate around the house, as it breeds bacteria.

Take care of leather goods:

Take care of the shoes, leather bags and belts present in the house. In the rainy season, fungus grows on them, which are very troublesome nowadays.

Take care of the carpets and curtains of the house:

Do not get the carpets and curtains of the house wet with rain water, otherwise moisture will remain in the room and the risk of virus will also remain.

Still wash hands with soap:

Corona is not over yet, so keep washing your hands with water, and take care of physical distancing.

Note the distance of two yards:

Avoid getting wet and if someone has symptoms of cold, cough or flu, then keep a distance of two yards from him. Use only clean masks.

It is also important to take care of some special things:

Washing hands before eating is most important, somewhere we become careless in it.

In this season also keep a good diet, eat fresh food and fruits. Avoid eating outside food and do not eat stale food.

Vaccines can be given to prevent the flu. Despite the vaccine, if the flu occurs, its effect is less.

During these days, avoid going to crowded places, in such places other people can get infected by coughing or sneezing of a sick person.