Is your body deficient in iron? identify as

 Is your body deficient in iron? identify as

Causes of Iron Deficiency - Iron deficiency in the body is a danger bell for the body. Iron deficiency is most common in women. It often happens that after heavy bleeding during periods, more iron is needed for the growth of the baby. Iron is the most important component of hemoglobin. According to experts, iron deficiency can be overcome by taking medicines and natural products.

Iron deficiency can cause anemia in the body. Which many people do not recognize in time. If you are dealing with iron deficiency, be sure to know about its common symptoms.

Feeling tired all the time

According to TOI, if you feel tired for no reason, understand that it could be a sign of iron deficiency in the body. Due to iron deficiency hemoglobin is not produced. Because of this, the supply of oxygen to the body starts to get obstructed. Due to which the body does not have energy and feels tired.

When the skin is yellowish

If it starts showing up, it can be a big sign of iron deficiency. It starts with yellowing from the face to the nails. Skin turns yellow due to lack of blood in the body.

Shortness of breath or shortness of breath can be a sign of iron deficiency. Due to the lack of hemoglobin in the body, oxygen does not reach the muscles and tissues, due to which the mother-in-law begins to atrophy.

Increased heart rate

It can be a sign of iron deficiency. Due to the low amount of hemoglobin in the body, oxygen does not reach the heart properly. Due to which heart beat may become irregular.

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