30 July 2022

Top 5 oldest civilization in the world

 Top 5 oldest civilization in the world


While the earliest hominid or human like species first appeared around 2 million years ago, early homo sapiens, or modern humans, are relatively young – they first appeared in Africa around 200,00 years ago.
For thousands of years after homo sapiens first appeared, early man laid the foundations for what would eventually become human civilization by developing agriculture, weaponry, art, social structure, and politics.
Although the Mesopotamians are typically considered the very first urban civilization in the world, several earlier peoples developed complex societies and cultures that can also be classified as civilizations and they have been included on this list.


1. San People

The San People of Southern Africa trace their history directly to ancient peoples who lived around 140,000 to 100,000 years ago. In fact, the San are the direct descendants of one of the original ancestral human groups (haplogroup), making the San the oldest civilization in the world.

In the past, the San were semi-nomadic hunter-gatherers, but today many San work as farm laborers, run nature conservancies, and other various small jobs as hunting and gathering alone is no longer sustainable.

Recent archaeological finds have uncovered the oldest known ritual ceremonies, which have been been attributed to the San.

Archaeologists discovered 70,000-year old spearheads in a cave in the Tsodilo Hills of Botswana that were sacrificed to the python. The Tsolido Hills are also notable for being the site of the world’s largest concentration of rock paintings. This art was also made by ancient San people.


2. Aboriginal Australians

Although the people who settled in Mesopotamia are often credited as the first civilization, new research shows that Aboriginal Australians are one of the oldest known civilizations on Earth.

The Aborigines can trace their ancestries back to about 75,000 years ago, but became a distinct genetic group around 50,000 years ago.

It is believed that this ancient group of Aboriginal Australians first settled in Australia between 40,000 – 31,000 years ago. They are the direct ancestors of today’s remaining Aboriginal tribes and their culture has largely remained the same.

The discovery of the human remains from Lake Mungo in New South Wales, Australia in 1969 show signs of being one of the oldest known cremations. The remains, which are known as the Mungo Woman, have been dated to about 24,700 – 19, 030 years ago.

3. Çatalhöyük (c. 7,500 BCE – 5,700 BCE)

The settlement of Çatalhöyük is one of the oldest urban settlements and one of the most well-preserved Neolithic settlements. Excavations of the site have revealed evidence of prehistoric social organization and cultural practices.

The people of Çatalhöyük were one of the earliest people to adapt to a sedentary life and practice agriculture. It is estimated that the average population of Çatalhöyük was between 5,000 – 7,000.

The settlement has no streets or footpaths, instead the houses were clustered together with roof access. There is also evidence that the people of Çatalhöyük kept their living spaces clean and disposed of their sewage and food in an area outside of the ruins of the settlement.

The people of Çatalhöyük also buried their dead, painted murals, sculpted figurines, and even plastered and painted skulls to recreate faces.



4. ‘Ain Ghazal (c. 7,200 BCE – 5,000 BCE)

‘Ain Ghazal was an early farming community and its people are known for creating some of the earliest  statues of the human form. The figures are made out of plaster and consist of full statues and busts that depict men, women, and children. A total of 15 statues and 15 busts were found in two separate caches, separated by about 200 years.

In addition to creating the statues, the people of ‘Ain Ghazal were farmers who domesticated wheat, barley, peas, lentils, and chickpeas. They also hunted wild animals such as gazelle, deer, pigs, foxes, and hares. For the time period, the people of ‘Ain Ghazal had ate a wide variety of food.

5. Jiahu (c. 7,000 BCE – 5,700 BCE)

Jiahu was a settlement located in the central plain of ancient China and the people who lived there developed some of the earliest aspects of Chinese culture. The Jiahu culture is often mentioned with the Peiligang culture, as archaeologists cannot agree whether or not the Jiahu people were a part of the larger group of Peiligang.

However, there is evidence that they were two seperate cultures that developed around the same time. For example, the people of Jiahu cultivated rice while the Peiligang did not and the Jiahu settlement existed for several hundred years before the first Peiligang settlements popped up.

The Jiahu are also known for producing the world’s oldest wine, some of the earliest playable music (lots of flutes have been found at Jiahu), and perhaps the earliest example of Chinese writing.

The Jiahu symbols are 16 distinct markings found on prehistoric artifacts and are believed to have been indicative of sign usage rather than systematic writing.


29 July 2022

Health: Should you drink water after bathing or not? Know what doctors say?

 Health: Should you drink water after bathing or not? Know what doctors say?

By being aware of the rules and important things related to drinking water, you can avoid its harm. A question arises in the minds of many people that should they drink water after bathing or not? Let's know from an expert doctor what happens to drinking water after bathing?

Drinking Water After Bath is Good or Bad: Drinking enough water keeps your body healthy and reduces the risk of many diseases. Water not only quenches your thirst, it is also essential to keep the body healthy and to ensure that the body's organs function well. Lack of water in the body can cause you many serious problems, due to which headaches, sleeplessness and problems related to blood pressure can also occur.

By being aware of the rules and important things related to drinking water, you can avoid its harm. A question arises in the minds of many people that should they drink water after bathing or not? Let's know from an expert doctor what happens to drinking water after bathing?

Should you drink water after bathing or not?

Should you drink water after bathing or not? Everyone may have a different opinion on that. According to the report of only my health, Ayurvedic doctor of 'Arogya Health Center' Dr. S.K. According to Pandey, the body's blood pressure increases slightly after bathing due to the movement of the body while bathing.

If you drink 1 glass of water after taking a bath, your body's blood pressure starts to normalize. Drinking water is also beneficial for the patient with high BP problem. Drinking water after bathing is very beneficial to keep blood circulation and blood pressure in balance in the body.

Right Ways To Drink Water

Drinking water at the right time and in the right way gives you many benefits. If you drink a glass of water every morning as soon as you wake up, your body organs are activated and the toxic elements in the body are also removed. Apart from this, drinking a glass of water every day before taking a bath is considered very beneficial.

By doing this, your blood pressure remains normal. Apart from this, you should not drink too much water 30 minutes before and 30 minutes after meals. Doing this will make your stomach feel full, besides drinking too much water before or after meals will not digest the food properly in the stomach.

28 July 2022

GautamAdani is 4th richest person in the world; ahead of Bill Gates

 Gautam Adani is 4th richest person in the world; ahead of Bill Gates


India’s Gautam Adani on Thursday overtook Microsoft co-founder Bill Gates to become the world’s fourth richest person, according to Forbes' Real-Time Billionaires list.

Adani is worth $115.7 billion and Gates $104.6 billion. In the last 24 hours, Adani gained $337 million, Forbes' website showed. Tesla and SpaceX founder Elon Musk, tops the list with wealth put at $235.8 billion.

Bernard Arnault, founder and chairman of Louis Vuitton SE, comes second on the list with the wealth of $156.7 billion, followed by former Amazon CEO, Jeff Bezos, with a wealth of $148.4 billion.

Mukesh Ambani, chairman and managing director (MD) of Reliance Industries, is 10th on Forbes' list with a total wealth of $90 billion. Adani and Ambani are the only Indians in Forbes' top 10 list.

Adani is chairman of chairman and founder of Adani Group, which has businesses in airports and ports, generating and distributing electricity, and coal and gas trading. The conglomerate is participating at an auction of 5G airwaves by India scheduled for later this month.

"Some of Adani Group's listed stocks have soared more than 600% in the past two years on bets his push into green energy and infrastructure will pay off as PM Modi looks to revive the $2.9 trillion economy and meet India's carbon net-zero target by 2070," a Bloomberg report had stated recently.

"In barely three years, Adani has gained control of seven airports and almost a quarter of India's air traffic. His group now owns the country's largest airport operator, power generator and city gas retailer in the non-state sector," it said.

In September 2020, Adani Group acquired a 74 per cent stake in the Mumbai International Airport, becoming India's biggest airport operator.

In May 2022, Adani Group acquired Holcim's stake in Ambuja Cements and ACC, in the biggest cement deal in the country worth $10.5 billion. He is now the second biggest player in the cement industry in the country.

Adani Ports and Special Economic Zone Limited (APSEZ) in Israel, the company, jointly with Israel's Gadot Group, won a tender to privatise Haifa port, the second largest port in Israel for $1.18 billion, on July 14.

Also, Adani Group has sought a loan worth Rs 14,000 crore for setting up a new PVC plant in Mundra, Gujarat.






27 July 2022

How Does YouTube Make Money?

How does YouTube make money?


YouTube's main source of revenue is advertising. Additionally, we earn money from our monthly subscription businesses such as YouTube Premium. We've also developed tools to help eligible creators earn money in a variety of other ways, such as Super Chat, channel memberships and merchandise. In most cases, creators and YouTube share revenue generated from these channels.


How does YouTube ensure creator success while ensuring that ads run only on quality content?



Over the last few years, we’ve taken steps to strengthen our requirements for monetisation via ads to reward only the most trusted Creators making original content.

However, advertising is not the only way for creators to earn money on YouTube. We're always trying to help creators share their stories, deepen relationships with their fans and earn additional money. Over the last few years, we've developed and released several tools to help eligible creators who are a part of YPP find additional ways to make money such as Super Chat and channel memberships. As with advertising, creators and YouTube share revenue from these products.

Here are 4 healthy and quick rice recipes for monsoons.

 Here are 4  healthy and quick rice recipes for monsoons.


1 Poha Dhokla





Add one cup of ground poha, one cup of semolina, 1 teaspoon of green chili paste and salt to taste.

Mix well and keep aside for 10 minutes.

Grease a 7 inch diameter plate and prepare a steamer. Add 1 tsp fruit salt and 2 tsp water before steaming the poha mixture.

When bubbles start to appear, pour the mixture into a plate and steam for 10-12 minutes.

Drizzle 1 tsp oil, 1/2 tsp mustard seeds and 1 pinch of asafoetida on the dhokla and serve after cutting.


2 sweet things


if you have a sweet tooth, try this Poha Ladoo.

Dry fry 1 cup poha until it turns golden brown.

Grind together roasted poh, 1 cup sugar, 1 handful of cashews, handful of pistachios, 2 cardamoms, 4-5 cashews, 5-6 figs, 2-3 tablespoons of shredded coconut.

Add 8 to 9 tablespoons of melted ghee to the ground mixture and shape it into ladoos. Add the amount of ghee according to the number of laddoos you want to make and make laddoos.


3 Poha Vada


This super crispy poha dosa or oval dosa is a famous dish of Tamil Nadu.

Wash and filter 1/2 cup of coarse rice with 5 tablespoons of chopped black lentils, then add 1 cup of coarse beaten rice, 1/2 teaspoon of fenugreek seeds and soak for 6 hours.

Strain, blend with 1/2 cup yogurt and 1 cup water until smooth. Pour the mixture into a bowl and add salt. Cover and keep aside for 8 hours.

Once the yeast rises in it, heat a non-stick tawa (griddle). Grease it with 1 tbsp of oil and spread a portion of the batter in a circular shape on the pan with the help of a ladle. Cover and cook on medium heat for 1-2 minutes. Cook the dosa and fold it in half and serve with chutney or sambhar.


4 crispy cutlets


What if you want to enjoy the rain and have spicy cutlets with it!

Make a thick powder out of 1 cup of poha. In a bowl, mix one teaspoon of lemon juice, 1 cup of boiled and mashed potatoes, one tablespoon of green chilies, cumin powder, salt and one cup of chopped mint leaves. Make 6 equal sized round balls.

In a separate bowl, mix one cup of all-purpose flour with water to make a thick paste. Dip the balls in the flour mixture first, then coat them well in the poha powder. Deep fry until golden on all sides. Serve the crispy cutlets hot with the spicy sauce.

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10 Benefits of Cloves and How To Use Them Every Day

 10 Benefits of Cloves and How To Use Them Every Day


Cloves might not be a common ingredient in your recipes (yet!), but they're more than worthy of having a spot in your diet. The flower buds come from a type of tropical evergreen tree native to Indonesia and have been used for centuries in many different types of cuisines—a popular example being the Indian curries. They're also a notable ingredient in Ayurveda and traditional Chinese medicine, thanks to their many pain-relieving abilities. And the benefits don’t end there. The antioxidant-rich spice really packs a punch in the nutrition department and supports the body in many different ways including keeping blood sugar levels balanced, helping with inflammation, and supporting digestive discomfort


10 Most Powerful Benefits of Cloves

1. Cloves can help regulate your hunger levels

Cloves are kind of magic because they can play a role in keeping your stomach from growling between meals. "For a spice, cloves have an impressive amount of fiber—a nutrient that can help regulate your hunger levels," says nutritionist Amy Gorin, RDN. "One teaspoon of cloves alone provides close to a gram of fiber."

2. Cloves can keep your blood sugar levels in check

Anyone who's watching their blood-sugar levels will be happy to know one great strategy for keeping things in order is to simply add cloves into their meals. "Cloves provide manganese, a mineral that can help regulate blood sugar levels," Gorin says. Pretty easy.

3. Cloves have antibacterial properties

Sure, chemical-free mouthwash (and fruit and green tea) is a great way to improve your oral hygiene—but it might work even better with the addition of cloves. "Clove oil has been investigated as an antibacterial agent, per preliminary research," Gorin says. "In one study, a mouth rinse containing clove, basil, and tea tree oil was found to help fight plaque and bacteria in the mouth." That's also why you'll find clove oil in plenty of popular toothpastes.

4. Cloves may alleviate tooth pain

One of the most notable potential pain-relieving benefits of cloves is their ability to help with toothaches due to the eugenol they contain, which acts as a natural antiseptic. In fact, one study found they work better at relieving pain, inflammation, wound healing, and infection than another common option.

5. Cloves may help with inflammation

Cloves are known for their anti-inflammatory effects. Past studies have shown eating them on the daily could lead to major major benefits, and experts specifically recommend them for helping with arthritis. Using clove oil as a lotion or adding cloves into tea may also help combat the inflammation.

6. Cloves can help protect against aging

Cloves are also high in antioxidants, which Serena Poon, a celebrity chef, nutritionist, and reiki master, explains can help protect your body against the signs of aging. “The anti-inflammatory properties, epigenetic cues, and mitochondrial activity found in antioxidant-rich foods contribute to longevity and vitality,” she says. So, Poon adds, sprinkling cloves into smoothies, rice dishes, or desserts is an easy way to boost your antioxidant consumption.

7. Cloves can be used as a cough suppressant

If you feel a cough coming on, reach for some cloves. “In Ayurvedic medicine, cloves are also used to suppress a cough by relaxing the throat muscles,” Poon says. To do so, she recommends chewing on the cloves directly (but don’t swallow them). You can also brew them into a tea and serve with honey. Pro tip: Poon suggests adding manuka honey for added antibacterial and antiviral benefits.

8. Cloves can work as insect repellent

If you’re an insect magnet (as in, you’re prone to getting bug bites), you’ll definitely want to keep cloves handy because insects such as mosquitoes, ants, and wasps hate cloves. “Researchers have found that a compound in cloves [called] eugenol is an effective agent for killing insects and larvae,” Poon says. “A spray bottle of diluted clove oil might serve as an effective natural pest control for your home.”

9. Cloves may support skin health

Cloves as skincare? Yes, it’s true. According to Poon, topical applications of clove oil may support skin health too. “Because of its anti-inflammatory properties, clove oil is a promising solution for relieving inflammation in the skin,” she says. “Cloves also possess antibacterial properties, which can make it useful for treating acne caused by bacteria.” Just remember to test the oil on a small patch of skin first to ensure it doesn’t cause a reaction.

10. Cloves help heal digestive discomfort

Using cloves to ease digestive problems is a common practice in Ayurvedic medicine. “Cloves are said to relax the stomach lining and are used to relieve nausea, gas, and vomiting,” Poon says. To reap the benefits, Poon recommends brewing a tea with cloves and ginger. Then sip and enjoy.



 How To Use Them Every Day

1. Put cloves in your chai tea

One simple way to reap the benefits of cloves is to add them into your tea—chai in particular. Ayurvedic practitioners say cloves are especially great for the kapha dosha thanks to their "clearing and purifying nature."

2. Use cloves as a natural cleaner

Because of the antibacterial properties of cloves, they work great as a natural cleaner. Grab them in essential oil-form and add some drops into water along with your other good-smelling favorites to help disinfect the surfaces in your home.

3. Add cloves into your smoothies

One quick way to add flavor into your smoothie is with cloves. "I have a pumpkin smoothie I love that uses ground cloves and other warming spices, such as nutmeg," Gorin says.

4. Use cloves as an air freshener

If you're a fan of stovetop potpourri, cloves make the perfect addition with their heavy spicy scent. Combine a few cloves with a couple sticks of cinnamon and a splash of vanilla to fill your home with a comforting aroma.

5. Use cloves in your baked goods

Adding cloves into your baked goods instantly amps up the cozy vibes. "I find the warm spiciness of cloves very lovely," says Gorin. "I like to use it in my muffins."